Welcome to Motivated Minds! We're a team of people who have been on our own journey of wellness having learnt strategies to help us overcome barriers. We openly share our stories to inspire others, as well as run a variety of programmes. Our approach draws upon coaching techniques and positive psychology's emphasis of individual strengths and personal motivation. Our aim is to promote both physical and mental health, as well as achievement and fulfillment. We work in partnership with businesses, schools and the third sector to create and deliver programmes that will make a positive impact not only to the individual but also the the environment they work/live/learn in. We also operate a wellbeing hub based in Basildon, Essex to support various communnity wellbeing programmes.
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